站驾式操作方式，更方便在中长距离作业。

Stand on operation with platform for longer/medium distance applications.

正因如此，屏息会限制你在中长距离竞赛中的发挥。

Because of this, holding your breath could restrict your ability to finish such RACES strongly.

海洋内孤立波是一种携带巨大能量的特殊内波，它能够在海洋中长距离传播而保持波形基本不变。

Internal solitary waves are a kind of special internal waves, which could bring enormous energy and propagate long distance in the ocean with its wave form basically unchanged.