要彻悟自己就要欣赏自己。

To get a thorough understanding of oneself needs self-appreciation.

一个人彻悟的程度，恰等于他所受痛苦的深度。

One person one degree, it is he suffering depth.

是时候满怀自信了。当我踏上舞台时，这种想法让我彻悟了。

It's time to be self -confident. The idea dawned on me when I was stepping onto the platform.