⊙、哦，朋友，这就是我的肺腑之言。

Oh, my friend, this is my heart.

那是年度最佳影片，这是我的肺腑之言。

What do you think is the best movie of the year.

汤姆布罗考说那是他听过的最好的毕业致辞。我当然相信这是他的肺腑之言了。

Tom Brokaw said it was the very best commencement speech he had ever heard and of course I believed this.