wǒ shì cóng suì kāi shǐ xué yú gā

我是从3岁开始学瑜伽

I started learning yoga at the age of 3

jīn nián suì le

今年7岁了

7 years old this year

shàng xiǎo xué èr nián jí

上小学二年级

Second grade of elementary school

suì ná dào yú gā jiào liàn zī gé zhèng shū

6岁拿到瑜伽教练资格证书

Get the yoga instructor qualification certificate at the age of 6

wǒ xiàn zài yī gòng yǒu gè xué shēng

我现在一共有100个学生

I now have 100 students in total

zuì dà de yīng gāi shì suì

最大的应该是8岁

The oldest should be 8 years old

zuì xiǎo de shì suì

最小的是6岁

The youngest is 6 years old

yīn wèi wǒ xǐ huān kàn dòng wù shì jiè

因为我喜欢看动物世界

Because i like to watch the animal world

wǒ biān le yī tào dòng wù yú gā

我编了一套动物瑜伽

I made up a set of animal yoga

wǒ yī bān xiān huì gěi xiǎo péng yǒu rè gè shēn

我一般先会给小朋友热个身

I usually warm up the kids first

rán hòu jìn rù bài rì shì

然后进入拜日式

Then enter the sun salutation

rán hòu wǒ men zài lái dòng wù yú gā

然后我们再来动物瑜伽

Then we come to animal yoga

xià miàn lái jiào nǐ men xué yā zi zǒu

“下面来教你们学鸭子走”

"Let’s teach you how to duck walking"

shǒu xiān xī gài wān qū

“首先膝盖弯曲”

"First bend the knees"

shuāng shǒu xiàng shàng tái qǐ

“双手向上抬起”

"Raise your hands up"

rán hòu jié shù de shí hòu wǒ men huì yòng jiǎo lái dāng diàn huà

然后结束的时候，我们会用脚来当电话

Then at the end, we will use our feet as a phone

gěi bà bà mā mā dǎ diàn huà ràng tā men jiē wǒ men

给爸爸妈妈“打电话”，（让他们）接我们

"Call" mom and dad, (let them) pick us up

xiǎo péng yǒu men dòng zuò zuò dé bù biāo zhǔn de shí hòu

小朋友们动作做得不标准的时候

When the children do substandard movements

wǒ huì bǎ tā men gǎi zhèng guò lái

我会把他们改正过来

I will correct them

wǒ hái jiē shòu le jié mù de yāo qǐng

我还接受了节目的邀请

I also accepted the invitation to the show

wǒ qù jiào zhǔ chí rén de shí hòu

我去教主持人的时候

When I went to teach the host

liàn dào nán de dòng zuò de shí hòu zhǔ chí rén dōu bù huì

练到难的动作的时候主持人都不会

The host doesn’t know how to practice difficult moves

mài kè xiǎo shí hòu

麦克小时候

Mike was a kid

yīn wèi wǒ shēng yì shàng tài máng

因为我生意上太忙

Because my business is too busy

tā bà bà jī běn shàng yě bù zài jiā

他爸爸基本上也不在家

His father is basically not at home

měi gè xīng qī péi mài kè zhǐ yǒu gè xiǎo shí

每个星期陪麦克只有2、3个小时

Only 2-3 hours with Mike every week

tā shì bǎo mǔ dài dà de

他是保姆带大的

He was brought up by a nanny

pí qì hěn gǔ guài yě hěn bào zào

脾气很古怪，也很暴躁

Very weird and irritable

zhēn de shì qīng dù de zì bì zhèng

真的是轻度的自闭症

Really mild autism

sòng yòu ér yuán dú shū de shí hòu

送幼儿园读书的时候

When sending kindergarten to study

jiù zì jǐ wán zì jǐ de

就自己玩自己的

Just play your own

yě bù shuō huà

也不说话

Don't speak

yǒu yī tiān wǒ huí dào jiā de shí hòu

有一天我回到家的时候

One day when i got home

tā zhēn de bǎ shā fā shàng de kào diàn dōu wéi qǐ lái duǒ zài lǐ miàn

他真的把沙发上的靠垫都围起来，躲在里面

He really surrounds all the cushions on the sofa and hides inside

tā shuō wǒ hěn hài pà

他说“我很害怕”

He said "I am scared"

dāng shí wǒ zhēn de shāng xīn tòu dǐng le

当时我真的伤心透顶了

I was really sad at the time

hǎo jǐ gè wǎn shàng dōu méi yǒu shuì jué

好几个晚上都没有睡觉

Haven't slept for several nights

wǒ shì kāi fú zhuāng diàn shēng yì de

我是开服装店生意的

I run a clothing store business

kāi le nián

开了12年

Opened for 12 years

zhěng tiān zhǐ xiǎng zhù zhuàn qián

整天只想著赚钱

All day long thinking about making money

hòu lái fā xiàn ér zi shì zhè yàng le

后来发现儿子是这样了

Later I found out that my son was like this

wǒ jiù fàng qì le zhè gè shì yè

我就放弃了这个事业

I gave up this career

hěn xià xīn lái

狠下心来

Be cruel

zhēn de hǎo hǎo péi bàn mài kè

真的好好陪伴麦克

Really stay with Mike

suì de shí hòu wǒ yào qù liàn yú gā wǒ dōu huì bào tā qù

3岁的时候，我要去练瑜伽我都会抱他去

When I was 3 years old, I was going to practice yoga and I would hug him

wǎn shàng tā huí jiā gào sù wǒ

晚上他回家告诉我

He went home at night and told me

mā mā nǐ nà gè yú gā wǒ huì

“妈妈，你那个瑜伽我会”

"Mom, I can do your yoga"

bǎ wǒ jiā lǐ de yú gā diàn pù kāi

把我家里的瑜伽垫铺开

Spread out my yoga mat at home

tā zuò dé zhēn de hěn xiàng mó xiàng yàng de

他做得真的很像模像样的

He really looks decent

hòu lái wǒ jiù ràng mài kè qù yú gā de sī jiào kè

后来我就让麦克去瑜伽的私教课

Later, I asked Mike to go to a private yoga class

měi jié yú gā kè de shí hòu yào yī gè xiǎo shí tā dōu dài dé zhù

每节瑜伽课的时候要一个小时，他都待得住

Every yoga class takes an hour, and he can stay

wǒ men zài jiā dōu yī qǐ liàn yú gā

我们在家都一起练瑜伽

We all practice yoga at home

mài kè xiàn zài de xìng gé yǒu suǒ gǎi biàn

麦克现在的性格有所改变

Mike's personality has changed now

hěn kāi lǎng yě hěn huó pō

很开朗，也很活泼

Very cheerful and lively

nián mài kè kǎo dào shǎo ér yú gā jiào liàn zī gé zhèng shū

2016年，麦克考到少儿瑜伽教练资格证书

In 2016, Mike passed the qualification certificate of children's yoga instructor

mù qián shì zhōng guó zuì xiǎo de yú gā jiào liàn

目前是中国最小的瑜伽教练

Currently the smallest yoga instructor in China

měi cì lǎo shī shǔ jiǎ de shí hòu tā dōu huì dài mài kè qù dāng zhù jiào

每次老师暑假的时候，他都会带麦克去当助教

Every time the teacher is in summer vacation, he will take Mike to be a teaching assistant

mù qián mài kè yǐ jīng yǒu shí duō wàn cún kuǎn le

目前麦克已经有十多万存款了

Mike already has more than 100,000 deposits

tā zì jǐ yǒu yín xíng kǎ

他自己有银行卡

He has a bank card

zhǐ yào tā zì jǐ zhuàn de qián

只要他自己赚的钱

As long as he makes money

wǒ bù huì dòng tā yī fēn qián de

我不会动他一分钱的

I won't touch him a penny

xiàn zài wǒ kǎo shì chéng jì hái hǎo

现在我考试成绩还好

Now my exam results are good

měi cì dōu néng kǎo dào jǐ fēn

每次都能考到90几分

I get a score of 90 every time

chú le liàn yú gā yī gè xiǎo shí

除了练瑜伽一个小时

Apart from practicing yoga for an hour

huà huà shì bàn gè xiǎo shí

画画是半个小时

Painting is half an hour

yǒu de shí hòu wǒ hái yào qù liàn jià zi gǔ

有的时候我还要去练架子鼓

Sometimes I have to practice drums

wǒ xiàn zài liàn de yú gā wǒ kàn hái bù hǎo

我现在练的瑜伽我看还不好

I don’t think the yoga I practice right now

wǒ hái yào jiā qiáng nǔ lì biàn dé gèng hǎo

我还要加强努力，变得更好

I have to work harder to get better

wǒ de yuàn wàng shì xiǎng chéng wèi yī míng zhōng guó zuì hǎo de yú gā jiào liàn

我的愿望是想成为一名中国最好的瑜伽教练

My wish is to be the best yoga instructor in China