莎莎，标准舞，肚皮舞，尤其有效。

Salsa, ballroom and belly dancing are particularly good.

国标舞和美式标准舞有什么区别？

What's the difference between International and American styles?

90年代标准舞及拉丁舞，在多项舞蹈比赛获奖；

Ms Grace Chan C. Y. Training and winning awards at Ballroom and Latin Dance Competitions at 90's.

国际标准舞又称体育舞蹈，它包含了拉丁舞、摩登舞和交谊舞三大类十七个舞种。

The international ballroom dance, also known as sport dance, includes Latin, modern and ballroom dancing-altogether three main types of social dance of 17 kinds.

标准舞包括五种不同的舞蹈：华尔玆、探戈、维也纳华尔玆、狐步舞及快步舞。

Standard dance including5different kinds of dances: waltz tango Viennese waltz foxtrot and quickstep.